Nadia Alsadi, E-RYT
Nadia (she/her) is a 300-hour Yoga Alliance registered Expert Yoga Instructor (E-RYT) in the Twin Cities. Nadia has her M.S. in Natural Resources Science and Management and her B.S. in Environmental Sciences. Specializing in leading meditation, vinyasa, and yin yoga classes, Nadia enjoys practicing as much as teaching and has been practicing yoga for over 12 years and teaching for over 4 years. In the warmer months in Minnesota, Nadia leads outdoor yoga classes in Twin Cities parks to incorporate nature education and community building. In her free time, Nadia enjoys strength training, hiking, camping, and cuddling with her two cats, Cookie and Leopold.
Nadia values accessibility and connection in her profession and teachings. She believes that yoga is a deeply spiritual practice that is for everybody, and she aims to make sure all of her students feel welcomed and accepted. In honoring yoga’s roots, Nadia incorporates yogic philosophy into her classes.
Upcoming Yoga Classes
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Yin & Chill
Thursday, August 7
6:00 pm - 7:00 pm
$10 - $20 sliding scale
Unwind, get comfy, and slow it down. Yin & Chill is a beginner-friendly yin yoga class with a warm, welcoming twist. Instead of the typically “edgy” yin vibe, this class invites softness, comfort, and ease.
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Yin & Acupuncture
Thursday, September 18
6:00 pm - 7:15 pm
$35-$80 sliding scale
A gentle, grounding Yin Yoga class followed by community-style acupuncture by Autumn Drake, LAc, from the comfort of your mat.
What Nadia’s students are saying:
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I went to a Yin yoga class led by Nadia The space was comfy and had some distractions from beyond the room. Class was great and I’d return again.
-K.B.
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Nadia’s Yin Yoga class was amazing. highly recommend her and the space as well.
-T.W.
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Yoga has always been something I have wanted to try, but have been too scared or too broke to do. Nadia's classes are so inclusive and accessible. She is so well informed and her heart is in the correct place, unlike many yogis I have seen.
-B.B.
