Our Services

acupuncturist placing needles in patient's left shoulder during private acupuncture treatment at Minnesota Integrative Health Studio

Acupuncture (Private)

  • Initial Treatment - 75-90 minutes

    Follow-up Acupuncture Only - 45-55 minutes

    Follow-up TCM Acupuncture - 75 minutes

  • Initial Treatment - $120

    Follow-up Acupuncture Only - $90

    Follow-up TCM Acupuncture - $120

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One acupuncture treatment space in the community acupuncture room at Minnesota Integrative Health Studio. The bed is in a semi-private environment with grey sheets and cherry blossom screens that seperate the beds from one another.

Acupuncture (Community Treatments)

  • Community Acupuncture - approx. 60 minutes total

    Community Acupuncture + Cupping - approx. 75 minutes total

    Community TCM Treatment - approx 75 minutes total

  • Community Acupuncture:

    Sliding Scale $30 - $70

    Community Acupuncture + Cupping:

    Sliding Scale $45 - $85

    Community TCM Treatment:

    Sliding Scale $45 - $85

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A woman lying down with cosmetic acupuncture needles inserted in her face and forehead, receiving acupuncture treatment from a practitioner in the community acupuncture space in Northeast Minneapolis at Minnesota Integrative Health Studio.

Cosmetic Acupuncture & Microneedling

  • Cosmetic Acupuncture - 60 minutes

    Microneedling - 60 minutes

  • Cosmetic Acupuncture Single Session $150

    Microneedling Single Session $350

    Packages available, learn more below

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A woman receiving a buccal facial massage, lying down with her eyes closed, in a room with framed pictures on the wall.

Buccal Massage

  • - 30 minutes

    - 60 minutes

    - 90 minutes

  • - 30 minutes - $50

    - 60 minutes - $100

    - 90 minutes - $150

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A blue globe with different constellations depicted on it. The front constellation in focus is of Leo with an illistrative lion behind it.

Astrology Insights

  • Birth Chart Exploration - 90 minutes

    Explore a Question - 60 minutes

  • Birth Chart Exploration - Pay-from-the-heart $75-$150

    Explore a Question - Pay-from-the-heart $55-$125

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A therapist performs cupping therapy on a man's back, with a flame used to create suction in glass cups in Northeast Minneapolis at Minnesota Integrative Health Studio.

Chinese Medicine Treatment

  • Chinese Medicine Treatment - 60 minutes

    Chinese Medicine Treatment - 90 minutes

    Chinese Medicine Treatment - Lymphatic Drainage - 30 minutes

    Chinese Medicine Treatment - Lymphatic Drainage - 60 minutes

  • Chinese Medicine Treatment 60 minutes - $90

    Chinese Medicine Treatment 90 minutes - $120

    Chinese Medicine Treatment - Lymphatic Drainage - 30 minutes - $70

    Chinese Medicine Treatment - Lymphatic Drainage - 60 minutes - $130

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a person performing craniosacral therapy in Northeast Minneapolis at Minnesota Integrative Health Studio.

Craniosacral Therapy

  • Craniosacal Therapy- 30 minutes

    Craniosacal Therapy- 60 minutes

  • Craniosacal Therapy- 30 minutes - $50

    Craniosacal Therapy- 60 minutes $100

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A close-up of the glass jars on a patient's back during a fire cupping session at MIHS in Northeast Minneapolis

Fire Cupping (+ Tuina)

  • Fire Cupping only: 15 minutes

    Fire Cupping + Tuina: 25 minutes

  • Fire Cupping only - $40

    Fire Cupping + Tuina - $50

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The cozy, semi-private, community acupuncture space in Northeast Minneapolis at Minnesota Integrative Health Studio. There are beautiful, intricate dividers separating comfortable treatment beds.

Cupping + Acupuncture (Community)

  • Community Cupping + Acupuncture - approx. 75 minutes

  • Sliding Scale $45 - $85

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a patient receiving facial cupping and gua sha from an expert practitioner in Northeast Minneapolis at Minnesota Integrative Health Studio.

Facial Gua Sha

  • Facial Gua Sha + Cupping - 25 minutes

  • Facial Gua Sha - $50

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A close-up of a massage therapist using a stone on a person's back in Northeast Minneapolis at Minnesota Integrative Health Studio.

Gua Sha

  • Gua Sha - 15 minutes

  • Gua Sha - $30

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a person receiving the headache rescue treatment in Northeast Minneapolis at Minnesota Integrative Health Studio.

Headache Rescue Treatment

  • Headache Rescue Treatment - 40 minutes

  • Headache Rescue Treatment - $75

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A display of various herbs, spices, and essential oils on a table, with glass jars, some labeled, and a shelf with small bottles in the background.

Herbal Consultation

  • Herbal Consultation - 45 minutes

  • Herbal Consultation - $65

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traditional art symbolizing hijama treatment in Northeast Minneapolis at Minnesota Integrative Health Studio.

Hijama

  • Hijama - 45 minutes

  • Hijama - $60

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Inside a room with a wooden sauna, a bamboo laundry basket, and a window with gray curtains.

Infrared Sauna

  • Infrared Sauna - 60 minutes

  • Infrared Sauna, one person - $20

    Each additional person (up to 3 additional people per sauna) - $10

    Towel service - $5

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A healthcare professional providing myofascial release to a patient lying face down on a treatment table in Northeast Minneapolis at Minnesota Integrative Health Studio..

Integrative Myofascial Release

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A person with tattoos lies on the pilates reformer holding hand straps, seen from below through a fitness or stretching equipment frame in Northeast Minneapolis at Minnesota Integrative Health Studio.

Pilates Training

  • Private Pilates

    - 30 minutes

    - 55 minutes

    Duo Mat Pilates

    - 55 minutes

  • Private Pilates

    - 30 minutes - $65

    - 55 minutes - $90

    Duo Mat Pilates

    - 55 minutes - $55 per person

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a person receiving reiki in Northeast Minneapolis at Minnesota Integrative Health Studio.

Reiki

  • Reiki

    - 45 minutes

    - 60 minutes

    - 90 minutes

  • Reiki

    - 45 minutes - $70

    - 60 minutes - $90

    - 90 minutes - $120

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A person receiving reiki while lying face up on a massage table, with sunlight coming through a window in a room with brick walls.

Reiki/Coaching Mash-up

  • Reiki/Coaching Mash-up

    - 30 minutes

    - 45 minutes

    - 60 minutes

    - 90 minutes

  • Reiki/Coaching Mash-up

    *Currently, all Reiki/Coaching Mash-up sessions are pay-from-the-heart: $34-134, no questions asked, for any length session!*

    30 minutes - $50.00

    45 minutes - $70.00

    60 minutes - $90.00

    90 minutes -$120.00

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A close-up of reflex integration for stress resilience on a patient's shoulder, from expert trauma-informed practitioner, Rebekah LaVone in Northeast Minneapolis at Minnesota Integrative Health Studio.

Reflex Integration for Stress Resilience

  • Reflex Integration for Stress Resilience - 60 minutes

  • Reflex Integration for Stress Resilience

    60 minutes - $100

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Reflections of green and blue trees on the rippling surface of a body of water.

Rest & Relaxation Coaching

  • Rest & Relaxation Coaching

    3-session series - 90 minutes

    6-session series - 90 minutes

  • Rest & Relaxation Coaching

    3-session series - 90 minutes - $350

    6-session series - 90 minutes - $600

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Person receiving a massage on their thigh from a massage therapist with tattooed arms in Northeast Minneapolis at Minnesota Integrative Health Studio.

Therapeutic Bodywork

  • Therapeutic Bodywork

    - 30 minutes

    - 60 minutes

    - 90 minutes

    - 120 minutes

    *duration varies by practitioner*

  • Therapeutic Bodywork

    - 30 minutes - $50

    - 60 minutes - $100

    - 90 minutes - $150

    - 120 minutes - $200

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A person receiving a back massage in a clinical setting in Northeast Minneapolis at Minnesota Integrative Health Studio.

Tuina

  • Tuina

    - 30 minutes

    - 60 minutes

  • Tuina

    - 30 minutes - $50

    - 60 minutes - $100

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A metal tray with three jade facial rollers and a jade gua sha tool, along with two small glass cups, on a dark wooden surface with a patterned dark background at Minnesota Integrative Health Studio in NE Minneapolis

TCM Lymphatic Drainage

  • Chinese Medicine Treatment - Lymphatic Drainage - 30 minutes

    Chinese Medicine Treatment - Lymphatic Drainage - 60 minutes

  • Chinese Medicine Treatment - Lymphatic Drainage - 30 minutes - $70

    Chinese Medicine Treatment - Lymphatic Drainage - 60 minutes - $130

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myofasical release from Derrick Lundberg at Minnesota Integrative Health Studio in NE Minneapolis

Visceral & Neural Manipulation

  • - 30 minutes

  • Visceral & Neural Manipulation

    - 30 minutes - $ 50

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A woman with long dark hair kneeling on a yoga mat in the pilates space in Northeast Minneapolis at Minnesota Integrative Health Studio.

Yin Yoga

  • Yin Yoga Class

    - 60 minutes

    - 90 minutes

    *duration varies by class*

  • In-person

    Sliding Scale $10 - $20

    Virtual

    $10 flat-rate

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At this time, we are unable to accept insurance, however, you may use your HSA or FSA card to pay for some services. While we cannot bill health insurance, we can provide you with super bills for some services, including private acupuncture. Please see the FAQ section for more information, or visit current promotions or packages to save on your next visit.