Rachel Luong, MS, RD, LD (she/her) is a Registered Dietitian specializing in sports nutrition and performance. In addition to working with athletes, she provides individualized nutrition counseling for clients of all ages and backgrounds, helping them achieve their unique health and wellness goals.

Rachel believes nutrition is about more than just food. It plays an important role in supporting overall health, energy, digestion, and quality of life. She is passionate about helping individuals build a healthier relationship with food while creating realistic, sustainable habits that fit their lifestyle. Whether someone is looking to improve their eating habits, manage their weight, support digestive health, increase energy, reduce inflammation through nutrition, or simply feel their best, Rachel provides practical, evidence-based guidance in a supportive and nonjudgmental environment.

Her approach is collaborative, holistic, and individualized, recognizing that every person's health journey is unique. She focuses on meeting clients where they are, emphasizing education, flexibility, and long-term lifestyle changes rather than restrictive diets or quick fixes. Rachel enjoys empowering clients with the knowledge, confidence, and skills to make informed nutrition choices that support their overall well-being.

Rachel earned both her Bachelor's and Master's of Science in Dietetics and Exercise Science from Iowa State University and completed her dietetic internship through the University of Indianapolis.