community acupuncture happy hour June 2026 weekdays at minnesota integrative health studio in NE minneapolis

Community Acupuncture Happy Hour

This June, invest in your strength, mobility and fitness with private Pilates sessions at MIHS. Whether you’re recovering from injury, dealing with chronic pain, returning to activity, looking to feel stronger and move better, or are an athlete looking to improve performance, our one-on-one sessions are tailored specifically to your goals. 

*Pilates private sessions AND packages are on sale for the entire month of June! Purchase any session or package and receive 15% off!

15% off all Pilates Sessions & Packages!

Summer Solstice: Yin Yoga + Chai

Saturday, June 20

10:00 am - 11:00 am

Sliding Scale: $15 - 20

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Welcome summer with our Saturday morning class: Yin Yoga + Chai. This yin yoga session includes gentle sequences of long-held floor poses that target deep connective tissues and fascia, which enhance flexibility while the body and mind unwind, release, and reconnect. 

This class is open to all levels with options for hands-on or hands-off adjustments, prop-supported postures, and a focus on breath awareness. 

Plus! To honor the summer solstice, enjoy refreshing homemade chai iced tea after class - the perfect way to cool down and ease into the season ahead!

Summer Sauna Passes!

Basic Pass

Unlimited sauna use, $5 to add a friend

$20/month

Basic Pass Plus

Unlimited sauna use, $5 to add a friend

One free 25 or 30-minute treatment per month

$50/month

Family Pass

Unlimited sauna use for up to 4 people

$30/month

*All Summer Sauna Passes are a 3-month commitment. Please stop in or call to purchase.

Promotional flyer for Minnesota Integrative Health Studio introducing a fire cupping punch card. The flyer explains that customers can buy but 9 treatments to get the 10th free to celebrate the Year of the Fire Horse.

Fire Cupping Punch Cards!

Year of the Fire Horse!

The Year of the Fire Horse in the Chinese Zodiac begins with the Lunar New Year on February 17, 2026, and lasts until February 5, 2027. This is a great time to embrace new challenges, gain confidence, and act decisively, balancing bold moves with self-care.

To celebrate the Year of the Fire Horse, we are rolling out our new Fire Cupping Loyalty Card! Purchase 9 Fire Cupping treatments (or Fire Cupping + Tuina) and receive the 10th Fire Cupping treatment free! 


*Redeemable for one free 15-minute Fire Cupping treatment. Must present a punch card to the front desk at each appointment, and at free treatment to redeem.

One punch card per person, non-transferable.