A promotional overlay advertising a 30% discount on acupuncture and traditional chinese medicine bodywork at Minnesota Integrative Health Studio.  The background shows a massage or treatment room with a massage table, medical equipment, and a window.

30% off ANY Acupuncture or Chinese Medicine Bodywork appointment scheduled at our Garland location this April!


This discount includes initial and follow-up acupuncture, fire cupping, fire cupping + tuina, facial cupping + guasha, and headache rescue appointments made at our Garland location at 201 E Hennepin Ave. Cannot be combined with other offers.


Enjoy a 15% discount on your next Headache Rescue Treatment!

Struggling with persistent headaches? Our Headache Rescue Treatment combines face and body gua sha with cupping and/or tuina to target tension in the face, neck, jaw, and shoulder muscles that contribute to headaches. This treatment is Ideal for when you're amid a headache or as part of a prevention plan.

Want more insight? Read this month’s blog post or dive deeper into the TCM perspective on headaches!

Person with a nose piercing lying down as another person uses a green jade gua sha tool on their forehead.

Yin Yoga + Acupuncture

Saturday, May 30

10:00 am - 11:15 am

Sliding Scale: $35 - $80

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Join us for our Yin Yoga + Acupuncture that blends healing practices of gentle yoga, guided meditation, and acupuncture. Our yoga instructor, Nadia Alsadi, will be leading a gentle Yin Yoga class, followed by community-style acupuncture with Autumn Drake LAc, as you rest comfortably on your yoga mats.

Accessible and welcoming to all levels—whether you're new to yoga or a seasoned practitioner—this is an opportunity to slow down, reset, and restore.

This class can be expected to last 75 minutes. Please wear loose, comfortable clothing that will allow you to move freely during yoga postures, as well as allow the acupuncturist to access your lower legs and arms. You may bring a light blanket and pillow or other props if desired. Yoga mats and yoga blocks are available for use at the studio, or you may bring your own.

LAST CALL: Spring Sauna Pass!

Basic Pass

Unlimited sauna use, $5 to add a friend

$25/month

Family Pass

Unlimited sauna use for up to 4 people

$35/month

Basic Pass Plus

Unlimited sauna use, $5 to add a friend

One free 25 or 30-minute treatment per month

$50/month

*All Spring Sauna Passes are a 3-month commitment. Please stop in or call to purchase.

Promotional flyer for Minnesota Integrative Health Studio introducing a fire cupping punch card. The flyer explains that customers can buy but 9 treatments to get the 10th free to celebrate the Year of the Fire Horse.

Fire Cupping Punch Cards!

Year of the Fire Horse!

The Year of the Fire Horse in the Chinese Zodiac begins with the Lunar New Year on February 17, 2026, and lasts until February 5, 2027. This is a great time to embrace new challenges, gain confidence, and act decisively, balancing bold moves with self-care.

To celebrate the Year of the Fire Horse, we are rolling out our new Fire Cupping Loyalty Card! Purchase 9 Fire Cupping treatments (or Fire Cupping + Tuina) and receive the 10th Fire Cupping treatment free! 


*Redeemable for one free 15-minute Fire Cupping treatment. Must present a punch card to the front desk at each appointment, and at free treatment to redeem.

One punch card per person, non-transferable.