Fall Sauna Pass
Basic Pass
Unlimited saunas for an individual
Add a friend for $5
$25/month
Family Pass
Unlimited saunas for up to 4 people
$35/month
Basic Pass Plus
Unlimited saunas for an individual
Add a friend for $5
One monthly 25 or 30-minute treatment of choice.
$55/month
Stop by the front desk or call to purchase yours!
3-month minimum and non-transferable.
Between exams, deadlines, and life… college can be a lot. You deserve time to reset, recharge, and breathe. Our Student Memberships are built to support your mental + physical health... without breaking your budget.
🔥Finals Week Perk
All membership holders can enjoy a free fire cupping (dry cupping) session on us during their finals week!
📚Fine Print
**A valid student ID for any college/university must be shown for purchase.
** 4-month (semester) minimum commitment *expires May 2026*
**Cosmetic treatments are excluded from the private treatment discount.
**No early cancellations, Non-transferable, treatments must be used by the membership holder only.
🍎 Stop in or call the front desk to purchase yours today!
Student Memberships
Discounted Community Appointments!
with Carla Ghani LAc
Carla (She/Her) has been licensed since 2017 by the MN State Medical Board (L.Ac.) and is a Certified Diplomate with the National Certification Board for Acupuncture and Herbal Medicine (NCBAHM). She specializes in helping others overhaul lifestyle changes, encouraging steps outside of the clinic that include food therapy, altering habits, and making choices.
She has experience working with diverse populations utilizing orthopedic acupuncture for repetitive use conditions.
She enjoys the wisdom of going into the golden years but doesn't hesitate to use and share cosmetic facial acupuncture and micro/nano needling, so you can look and feel your best.
She also enjoys working with autoimmune conditions, chronic pain, surgical prep and recovery, senior care, and has worked with Veterans through V.A. Community Care. She is well-versed in helping individuals understand how Traditional Chinese Medicine and Multimodality care work to teach optimal outcomes.
Outside of the clinic, she enjoys cooking delicious, diverse meals with her family, exploring the outdoors, finding joy in remote locations, and organizing all the stuff.
Welcome James Mckinney
Book with James in September for 15% off your first appointment!
James Mckinney, CMT (he/him) is a dedicated massage therapist with 750 hours of vigorous training encompassing extensive clinical experience and practical application. His training consists of Deep Tissue, Himalayan Hot/Cold stones, Cupping, Foot/Hand focused massage, Rapid Tension Release, Swedish Massage, and Clinical Stretching. As a graduate from Cortiva Institute, he is very enthusiastic and passionate about promoting wellness and tailored solutions for each client’s unique needs.
September Resilience Ritual
Join us for our September Resilience Ritual! 🤲
Join board-certified health coaches Megan Hadley & Emily Ness for a 75-minute experience designed to support your nervous system, reconnect you to your body’s wisdom, and offer space for reflection and rest, both personal and collective.
Each month, we explore a different theme through gentle, trauma-informed practices like meditation, movement, breathwork, and journaling. Our intention is to create a space where you can slow down, listen inward, and reconnect to your inner capacity for healing and change.
This month, we’ll focus on the Third Eye & Crown Chakras. 👑
This space is especially for people in transformative change devoted to carving more time out for their self and collective care —people feeling the weight of the world and looking for an honest, supportive space to soften, reflect, and reconnect.
Yin Yoga + Tuina
Unwind, restore, and relieve muscle tension in this unique class combining the deep release of Yin Yoga with the healing touch of Tuina bodywork, all from the comfort of your mat!
Our yoga instructor Nadia Alsadi E-RYT, MS, BS will begin with a gentle, Yin Yoga practice, a still and meditative experience that targets the deep connective tissues of the body. Postures are held for several minutes, inviting space, stillness, and breath awareness. This slow-paced style helps restore balance in our fast-paced lives, encouraging a profound sense of inner calm and physical release.
During the yoga session, you will remain on your mat as Said Isayed TCMD, offers hands-on Tuina adjustments, a therapeutic form of bodywork rooted in Traditional Chinese Medicine, to aid in stretching and correcting posture. It involves deep tissue manipulation often along acupuncture points and meridians, stretching, and manipulation of the muscles, joints, and tendons.
This small group class is ideal for those at any yoga level and those seeking a deeply restorative and grounding experience.
📆Saturday, September 27
⏰10:00 am - 11:15 am
💵$30-$60 sliding scale