Practitioner Spotlight:
Robert Crane LAc
Robert is starting a private shift on Wednesdays at the main location 8AM-2PM this month. We are offering a 10% discount with any private treatment booked with Robert in October.
Good to know- Robert practices as a general practitioner, with a special focus on sports medicine and acute pain, as well as orthopedic, neurological, and post-surgical conditions.
“Boo’s” & Needles: Halloween Community Acupuncture
Book any community acupuncture appointment the week of Halloween (October 25th-31st) and bring your “boo," a friend or loved one, for only $15!
*both parties must have appointments booked; $15 appt only valid for CA and does not include CA + Cupping or Community TCM
Fall Meal Planning Special
Learn how to use seasonal, warming foods, like pumpkin, ginger, and bone broths, to build a strong immune system before flu season haunts you 👻. Book a nutrition consultation this month and get 15% off!
“Vampire Facial” 🧛
Get 15% off any cosmetic acupuncture or microneedling appointment/package in October!
Sacred Pause Sound Bath
Sunday, October 25, 10 am - 11 am
Sliding scale: $25 - $50
Join us for an immersive experience of breath, body awareness, and healing sound designed to help you slow down, reconnect, and restore.
Step away from the noise of daily life and settle into a place of stillness, deep rest, and gentle renewal.
Each session begins with a gentle guided meditation designed to calm the mind, regulate the nervous system, and help you reconnect with your body through mindful awareness and breath. From this grounded place, you will experience a restorative sound bath featuring crystal singing bowls and other therapeutic instruments. For this hour, your only invitation is to soften, slow down, and allow the soothing vibrations to support relaxation, balance, and inner stillness.
Whether you're experiencing stress, anxiety, burnout, difficulty sleeping, or simply longing for a peaceful pause, this experience offers a nurturing space to rest, release, and restore.
No experience is necessary. Simply wear comfortable clothing, bring a pillow and blanket, and anything that helps you feel cozy, and allow yourself to receive. Suitable for all levels.
Halloween: Yin Yoga + Acupuncture
Saturday, October 31
10:00 am - 11:15 am
Sliding scale: $35-85
Needles do not have to be scary! Join us for our Halloween Edition of Yin Yoga + Acupuncture that blends the healing practices of gentle yoga, guided meditation, and acupuncture. Our yoga instructor, Nadia Alsadi, will be leading a gentle Yin Yoga class, followed by community-style acupuncture with Autumn Drake LAc, as you rest comfortably on your yoga mats.
Sunday, November 1st
2:30PM-4:30PM
Put on your spooky costumes and come on by with the family to trick - or - treat! We will be serving up tasty treats and some free treatment give-aways!
Join us for our annual 13th Ave NE Halloween Stroll!
Fall Sauna Passes
Basic Pass
Unlimited sauna use, $5 to add a friend
$25/month
Basic Pass Plus
Unlimited sauna use, $5 to add a friend
One free 25 or 30-minute treatment per month
$55/month
Family Pass
Unlimited sauna use for up to 4 people
$35/month
*All Sauna Passes are a 3-month commitment. Please stop in or call to purchase.