Join us on August 21st for our next Resilience Ritual, a grounding, embodied experience centered on the throat chakra—our energetic home for truth, communication, and self-expression. Through yogic postures, breathwork, creating sounds, and witnessing, we’ll explore the places where our voices have been silenced or softened—and begin to reconnect with the messages we most need to express.

Whether you're holding back in your work, relationships, or inner dialogue, this 75-minute gathering is a space to listen inward, release tension, and share aloud (only if it feels safe).

You don’t have to have the perfect words—just a willingness to show up.