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Celebrate the Spring Equinox with Yin Yoga + Acupuncture. This class blends two healing modalities to help transition from winter's introspection to spring's vibrant energy!
Our yoga instructor, Nadia Alsadi, will begin with slow-paced, yin yoga practice with guided meditation to release tension in the body and promote relaxation. After yoga, you'll remain resting on your mat as Autumn Drake, LAc, provides a calming, community-style acupuncture treatment. This approach targets overall well-being, open to all levels, and is designed to reduce stress, boost energy, and align you with the equinox's theme of balance and renewal.
Sliding Scale: $35 - $80
Duration: 75 minutes.