Northeast Minneapolis! Welcome summer with our Saturday morning class: Yin Yoga + Chai at Minnesota Integrative Health Studio. This yin yoga session includes gentle sequences of long-held floor poses that target deep connective tissues and fascia, which enhance flexibility while the body and mind unwind, release, and reconnect. 

This class is open to all levels with options for hands-on or hands-off adjustments, prop-supported postures, and a focus on breath awareness. 

Plus! To honor the summer solstice, enjoy refreshing homemade chai iced tea after class - the perfect way to cool down and ease into the season ahead!

Offered on a sliding scale: $15 - $20