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Unwind, release, and reconnect in this calming Yin Yoga experience designed to soothe both body and mind. Yin Yoga + Chai invites you to slow down with a gentle, meditative sequence of long-held floor poses that target the deep connective tissues and fascia, enhancing flexibility and inner stillness.
Perfect for all levels, this class is ideal for anyone seeking a moment of pause, especially after a busy day or week. We'll move through grounding postures supported by props and breath awareness.
To complete the experience, enjoy a refreshing iced chai tea after class!
Saturday, April 11
10:00 am - 11:00 am
Sliding Scale: $15 - $20