What Helps Headaches? Integrative Perspectives

“Do you get headaches? You are not alone. While for some they are rare or merely inconvenient, just about everyone knows the unique agony of a headache.

As we’ve discussed before, integrative health is not about “either/or”: conventional medicine or complementary and alternative medicine. Headaches are a perfect example of how integrative health can bring together the best of biomedical and holistic health practices for optimal, whole-person care. “