Unwind, release, and reconnect in this calming Yin Yoga experience designed to soothe both body and mind. Yin Yoga + Chai invites you to slow down with a gentle, meditative sequence of long-held floor poses that target the deep connective tissues and fascia, enhancing flexibility and inner stillness.

Perfect for all levels, this class is ideal for anyone seeking a moment of pause, especially after a busy day or week. We'll move through grounding postures supported by props and breath awareness.

To complete the experience, enjoy a refreshing homemade iced chai tea after class!

Sliding Scale: $15-$20